{"product_id":"super-gut-a-four-week-plan-to-reprogram-your-microbiome-restore-health-and-lose-weight","title":"Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe bestselling author of the\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eWheat Belly\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebooks brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eBecause of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.\u003cbr\u003e\u003cbr\u003eThe ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSuper Gut\u003c\/span\u003e\u003cspan\u003e shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding\/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eEditorial Reviews\u003c\/h2\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-base\"\u003e\n\u003ch3\u003e\u003cspan\u003eReview\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003e“\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSuper Gut\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ereveals how virtually every aspect of our health is fundamentally influenced by the vast array of microscopic organisms living upon and within us. Dr. Davis makes it clear that so many issues related to living in our modern world challenge this relationship and set the stage for illness. But the good news, as \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSuper Gut\u003c\/span\u003e\u003cspan\u003e so eloquently portrays, centers on our new-found ability to improve the health and functionality of the vast array of microbes upon which we depend. It’s clear that we can manipulate this relationship to our advantage. And Dr. Davis shows us how.”―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDavid Perlmutter, MD, author, #1 New York Times bestseller, Grain Brain, and Drop Acid\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e “Reading \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSuper Gut\u003c\/span\u003e\u003cspan\u003e is reading an incredibly important manual on building the super ‘hard drive’ for a long, healthy, and productive life…. With easy-to-implement, inexpensive recommendations, it won’t be long before you’re forever grateful you took the time to read and implement.... All disease begins in the gut. So build a Super Gut!”―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDr. Tom O’Bryan, author of The Autoimmune Fix and You Can Fix Your Brain\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSuper Gut \u003c\/span\u003e\u003cspan\u003ebrings the conversation into new territory. Bacteria are not the bad guys! Dr. Davis' plan helps you replenish the microbiome and eliminate those culprits that are depleting us of essential natural probiotics that maintain a healthy gut. Microbiome medicine is an essential part of good health, disease prevention, vitality, and longevity. Bravo to Dr. Davis on this newest addition to the literature.”―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDr. Raphael Kellman, founder of Microbiome Medicine, author of The Microbiome Diet, The Microbiome Breakthrough, Microbiome Thyroid\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e--This text refers to an alternate \u003c\/span\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/B096TVK238?ie=UTF8\u0026amp;n=133140011\" class=\"a-link-normal\"\u003e\u003cspan\u003ekindle_edition\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e edition.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWilliam Davis, M.D.\u003c\/span\u003e\u003cspan\u003e is a renowned preventive cardiologist and author of the groundbreaking #1 \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan\u003e bestseller \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWheat Belly\u003c\/span\u003e\u003cspan\u003e, three other \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan\u003e bestsellers: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWheat Belly Cookbook\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWheat Belly 30-Minutes (or Less!) Cookbook\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWheat Belly Total Health\u003c\/span\u003e\u003cspan\u003e, and several other books including \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWheat Belly 10-Day Grain Detox\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eUndoctored\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003e​He is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in angioplasty at the Case Western Reserve University Hospitals where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine. He lives in Milwaukee, Wisconsin.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-csa-c-id=\"e48qwb-36wm3s-vb6e8j-pnxs9b\" data-cel-widget=\"aplus-module-12\" class=\"celwidget aplus-module module-12 aplus-standard\" cel_widget_id=\"aplus-module-12\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-base\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"My Store","offers":[{"title":"PDF","offer_id":56778057187659,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1204\/8971\/files\/71RP6wDST7L._SL1500.jpg?v=1773315919","url":"https:\/\/bookread.io\/products\/super-gut-a-four-week-plan-to-reprogram-your-microbiome-restore-health-and-lose-weight","provider":"bookread","version":"1.0","type":"link"}