{"product_id":"the-blood-sugar-solution-10-day-detox-diet-activate-your-bodys-natural-ability-to-burn-fat-and-lose-weight-fast-1","title":"The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast","description":"\u003cdiv data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"7y9w7h-rgk3d4-2xixgp-6jetc1\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"0993745598\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"280\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e#1 \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNEW YORK TIMES \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cstrong\u003eBESTSELLER\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDr. Hyman's revolutionary weight-loss program, based on the \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Blood Sugar Solution\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, supercharged for immediate results!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blood Sugar Solution 10-Day Detox Diet\u003c\/span\u003e\u003cspan\u003e presents strategies for reducing insulin levels and producing fast and sustained weight loss.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDr. Hyman explains how to:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eActivate your natural ability to burn fat -- especially belly fat\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eReduce inflammation\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eReprogram your metabolism\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eShut off your fat-storing genes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDe-bug your digestive system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCreate effortless appetite control\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eand soothe the stress to shed the pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eWith practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blood Sugar Solution 10-Day Detox Diet\u003c\/span\u003e\u003cspan\u003e is the fastest way to lose weight, prevent disease, and feel your best.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eReview\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003e\"A roadmap to a healthier body, mind and spirit. And all it takes is ten days.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eArianna Huffington\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Dr. Hyman is a pioneer and one of my mentors in helping people who are sick turn their lives around quickly through food and sound medicine, without any suffering\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e. The Blood Sugar Solution 10-Day Detox Diet\u003c\/span\u003e\u003cspan\u003e is simple, easy to follow, and will produce amazing results. Just 10 days is all that is needed to change your body, and your brain!\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDaniel G. Amen, MD, author of Change Your Brain, Change Your Body\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Fast fat loss and optimal health in just 10 days: Dr. Mark Hyman's \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBlood Sugar Solution 10 Day Detox Diet\u003c\/span\u003e\u003cspan\u003e teaches you how to turn on your body's fat-burning switch. With a different effective, easy-to-implement strategy every day, Dr. Hyman helps you reduce inflammation, lower stress levels, reprogram your mind, shut off fat-storing genes, de-bug your digestive system, and effortlessly control your appetite. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBlood Sugar Solution 10 Day Detox Diet\u003c\/span\u003e\u003cspan\u003e is a life-changing book that empowers you to become your leanest, most vibrant self.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eJJ Virgin, author of The Virgin Diet\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Dr. Hyman nails it--losing weight isn't about willpower, it's about breaking your food addictions. In a thoroughly researched, thoughtful, and comprehensive program, he explains step by step how to lose weight more easily than ever before--and keep it off.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eRick Warren, author of The Purpose Driven Life\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Mark Hyman's revolutionary approach to health fills the gap between being well and needing a doctor: he heals the symptoms before they start. The Ten-Day Detox Diet kickstarts us on the road to healing, giving us an active role in staying well. Plus, the recipes are delicious!\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDaniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Why can't every diet book be this thoughtfully researched and conceived? Because this is no ordinary diet. In fact, it's so much more than a diet-it's a plan for creating health for the rest of your life. But don't let that fool you into thinking it's difficult. Dr. Hyman has mapped out every step. If you can follow directions, you can lose weight and change your life for good.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eJack Canfield, co-creator of the Chicken Soup for the Soul book series\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"In his book \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blood Sugar Solution: 10-Day Detox Diet\u003c\/span\u003e\u003cspan\u003e, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDavid S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Dr. Hyman has done it again. He has made the complex connection among toxicity, food addiction, and obesity solvable by providing an innovative program for people who have had problems controlling their weight.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eJeffrey Bland, Ph.D., FACN, FACB, President and Founder, Personalized Lifestyle Medicine Institute\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003ePRAISE FOR \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTHE BLOOD SUGAR SOLUTION\u003c\/span\u003e\u003cspan\u003e:\u003cbr\u003e\u003cbr\u003e\"I hope Dr. Hyman's new book will inspire you as he has inspired me\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ePresident Bill Clinton\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"The fastest acting diet\u003c\/span\u003e\u003cspan\u003eever! Reach your dream weight with the diabesity cure.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWoman's World\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"Dr. Mark Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eRick Warren\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Blood Sugar Solution,\u003c\/span\u003e\u003cspan\u003e Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love.\"―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDaniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"PDF","offer_id":56778062332235,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1204\/8971\/files\/81EOS93eBfL._SL1500.jpg?v=1773315975","url":"https:\/\/bookread.io\/products\/the-blood-sugar-solution-10-day-detox-diet-activate-your-bodys-natural-ability-to-burn-fat-and-lose-weight-fast-1","provider":"bookread","version":"1.0","type":"link"}