{"product_id":"the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe simple, friendly way to start the ketogenic diet and lifestyle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAN EASY START TO KETO FOR BEGINNERS: Starting to work keto into your life can be overwhelming―so much to learn, so many resources to choose from. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Complete Ketogenic Diet for Beginners\u003c\/span\u003e\u003cspan\u003e makes it easy to start, and stick with, the ketogenic diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious recipes, for those concerned about weight loss or those just working on being healthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat sets this ketogenic cookbook apart from other keto books for beginners:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eEXPLAINS THE BIG PICTURE:\u003c\/span\u003e\u003cspan\u003e This book offers an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eCONTAINS 75 SCRUMPTIOUS RECIPES:\u003c\/span\u003e\u003cspan\u003e From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes don't take too much time and can be prepared in 30 minutes or less.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eOUTLINES A 14-DAY MEAL PLAN:\u003c\/span\u003e\u003cspan\u003e With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEasy meets delicious meets healthy in this ketogenic diet and healthy lifestyle guide and cookbook. Start eating keto today.\u003c\/span\u003e\u003c\/p\u003e","brand":"BOOKREAD","offers":[{"title":"PDF","offer_id":56778055909707,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1204\/8971\/files\/81n4aZCR11L._SL1500.jpg?v=1773315895","url":"https:\/\/bookread.io\/products\/the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle","provider":"bookread","version":"1.0","type":"link"}