{"product_id":"the-ikigai-diet-the-secret-japanese-diet-to-health-and-longevity","title":"The Ikigai Diet: The Secret Japanese Diet to Health and Longevity","description":"\u003cdiv data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"7y9w7h-rgk3d4-2xixgp-6jetc1\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"0993745598\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-content-id=\"bookDescription\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"280\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Japanese Region is the Longest-Living?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt isn’t Okinawa. If you want to know the answer, keep reading.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDo you want to stay sick-free even when you are in your 90s? Then, you may want to consider a Japanese method. Average life expectancy in Japan reached record highs for both women(87.74 years) and men(81.64 years) in 2020, according to a basic table released by the Ministry of Health, Labor and Welfare on July 30, 2021.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTo learn the Japanese way, you need to have accurate information on Japan. Unfortunately, many claims made about Japan are misinterpreted or outdated. Okinawa being the longest-lived prefecture is one of them. It isn't the case in Japan anymore. Recently, Shiga has ranked the top in the national longevity ranking, followed by Nagano.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this book, which won the outstanding performance award of Nekupabu POD Award 2022, you will discover:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e•The secret of Japanese centenarians in Shiga, Nagano, and Okinawa.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e•Japanese dietary buzzwords such as Ma Go Wa Ya Sa Shi I and Ichibutsu Zentaishoku.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e•Scientific research conducted by modern Japanese doctors and scientists, as well as traditional Washoku dietary culture.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf you want to stay healthy into old age with the traditional and cutting-edge Japanese methods, scroll up and click the Add to Cart button.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"PDF","offer_id":56778062233931,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1204\/8971\/files\/71jMEhk9luL._SL1420.jpg?v=1773315975","url":"https:\/\/bookread.io\/products\/the-ikigai-diet-the-secret-japanese-diet-to-health-and-longevity","provider":"bookread","version":"1.0","type":"link"}